Privacy Policy
Summary
Adaptive Home Workout is a fitness guidance app. Most of your workout, profile, and progress data stays on your device.
- No account required
- No cloud sync in this version
- No ads
- No paid subscription in this version
If you send feedback, some information goes to Supabase. Crashes and errors may be reported to Sentry.
1. Data stored on your device
The app stores the following locally on your phone or tablet:
- Profile and setup (goal, equipment, schedule, time preferences)
- Starting Assessment answers and discomfort flags
- Generated workout plans and session prescriptions
- Workout logs, completed sets, progress summaries, and streaks
- Session settings (warm-up, voice, vibration, hands-free)
- Notification preferences (for a future reminder feature)
- Theme and other in-app preferences
This data is not uploaded to our servers for backup or sync in the current version.
If you uninstall the app, clear app data, or use Reset in Settings, local data may be permanently lost.
2. Feedback you send (Supabase)
When you use Support & feedback in Settings and submit a message, the app sends data to our feedback database (hosted with Supabase) only when you choose to submit.
This may include:
| Field | Description |
|---|---|
feedback_type |
Category you select (e.g. bug, feature request, beta feedback) |
message |
Your message text |
contact_email |
Optional — only if you enter it |
user_name |
Optional — only if you enter it |
app_name, app_version, build_number, platform |
App and build identifiers |
device_info |
Technical device context (e.g. OS version, device name) |
app_context |
Non-identifying summary (e.g. goal, days per week, equipment count, fitness level label) |
We use feedback to improve the app. Do not include sensitive health information unless you are comfortable sharing it.
3. Crash and error reporting (Sentry)
The app uses Sentry to diagnose crashes and technical errors. When an error occurs, Sentry may receive technical information such as error messages, stack traces, device type, OS version, and app version.
We do not use Sentry for advertising.
4. What we do not do
- No ads or ad tracking in this version
- We do not sell your personal data
- No account or login required
- No cloud sync of workouts yet
- No payment or subscription in the app yet
5. Children
The app is a general fitness tool for adults and is not directed at children. We do not knowingly collect personal information from children under 13 (or the minimum age in your country).
Anyone under 18 should use the app with a parent or guardian.
6. Health and safety
Adaptive Home Workout provides general fitness guidance only. It is not medical advice, diagnosis, or treatment.
Stop exercising if you feel sharp pain, dizziness, or unusual symptoms. Consult a qualified health professional before starting or changing an exercise programme, especially if you have injuries, pregnancy, or a medical condition.
7. Deleting feedback you submitted
To request deletion of feedback you sent, email [email protected] from the same address you used (if any). Include the approximate date and topic. We will delete identifiable feedback where reasonably possible.
Deleting feedback does not delete data on your device — use Reset in Settings for local data.
8. Changes
If we add accounts, cloud sync, analytics, payments, or other features, we will update this policy before wider release.